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Thursdays 9.30-10.30am
Sale West Community Centre, £2
Gaynor will help you to discover stillness and peace, and
tackle problems such as stress, insomnia and muscular pain.
Restorative Yoga - hold that pose!
Ballroom Dance with a partner... but no need to bring your own!
Wednesdays 3.30-4.30pm
Sale West CC, £2
Sharon will have you jiving,
waltzing and cha-cha-cha-ing
in no time!
Wednesdays 11.30am-12.30pm
SW Community Centre, £2
Sing along as you workout to your own level with Charlotte. All ages, all abilities.
Keep Fit to some of
your favourite tunes!
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