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Thursdays 9.30-10.30am
Sale West Community Centre, £2
Gaynor will help you to discover stillness and peace, and
tackle problems such as stress, insomnia and muscular pain. 

Restorative Yoga - hold that pose!

Ballroom Dance with a partner... but no need to bring your own!

Wednesdays 3.30-4.30pm
Sale West CC, £2
Sharon will have you jiving,
waltzing and cha-cha-cha-ing 
in no time! 

Wednesdays 11.30am-12.30pm 

SW Community Centre, £2

Sing along as you workout to your own level with Charlotte. All ages, all abilities.

Keep Fit to some of

your favourite tunes!

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