Big News! 

We are delighted to announce that we have recently received Big Lottery funding to allow us to continue our classes for another whole year! 


This is fantastic as it means we can continue to bring you affordable, fun and effective classes... and it shows that we have been recognised as a positive force in the Sale West community! 

Our Keep Fit group

giving you a wave!

Thankyou to the Big Lottery!

Past Events:

The Wellbeing Weekdays

Christmas Party

was a wonderful occasion!

We had tea, biscuits and mince pies, 
party games, Christmas music and dances, 
demonstrations of our classes, and altogether lots of fun!  We are already looking forward to this year's Xmas party!

These were the last ones standing (or kneeling!) but we had many more participants. Well done to everyone!

Watch our Ballroom Dance class in action here: 

Learn to relax, rest deeply and quieten your mind.
Thursdays 9.30am Sale West Community Centre