Dancing in Line...
it's not line dancing!
Thursdays 2-3pm, Sale West
community centre, £2
Learn the steps for classic ballroom and Latin dances
such as a Tango or a Rumba, and follow Sharon... no partner required, strictly solo!
You don't have to be this bendy to do
SW Community Centre, £2
Basic Yoga poses with Gaynor.
Take your time and progress
week by week.
what it is?!
Sale West CC, £2
Discover your core muscles with Charlotte!
Improve your posture and balance too.